It’s been a while since I wrote a blog, but this has been heavy on my heart.
It’s not easy to admit, but sometimes the people closest to us—those we call family or friends—can be the very ones who hurt us the most. Whether it’s disrespect, emotional manipulation, being ignored, or just not feeling valued, it can chip away at your peace of mind and self-worth over time.
We often hear, “But that’s your family…” or “You’ve been friends forever…”—as if that gives someone a lifetime pass to treat you badly. It doesn’t. Titles like “mom,” “cousin,” “best friend,” or “sister” don’t excuse toxic behavior. Real love, in any form, should be rooted in mutual respect, understanding, and care. If that’s missing, then what exactly are you holding onto?
I’ve learned that walking away isn’t always about hate—it’s about healing. Sometimes, protecting your peace means creating distance. And yes, it might hurt. You might question yourself. But over time, that space gives you room to breathe, grow, and regain the strength to love yourself better.
You deserve healthy connections—ones that feel safe, loving, and balanced. Letting go doesn’t mean you don’t care. It means you’re choosing yourself.
If you’re going through this, know you’re not alone. It’s okay to love people from a distance. It’s okay to start fresh. And it’s absolutely okay to choose peace over pain.
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Have you ever had to let someone go for the sake of your mental or emotional health? I’d love to hear your thoughts or experiences.
And if you’re looking for a little comfort, light a candle, take a deep breath, and know you’re not alone.
Warmly,
Mulaika
💛 Visit me at mulaikas.site for calming candles, nourishing soaps, and healing reads.

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